Episode 36

Busting Brain Myths With Dr. Judson Brewer

Published on: 26th September, 2022

Do we really have a lizard brain? Is serotonin the “happiness” neurotransmitter? Dr. Judson Brewer, our frequent contributor and neuroscientist at Brown University, will clarify some common misconceptions about your brain. Listen in to learn why dopamine isn’t your “pleasure” neurotransmitter and how knowing your brain better can help you be a better person.

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Join us for the next Tell the Truth salon with Rosemerry Trommer.

Join Dr. Diana Hill live in Santa Barbara for a Tell the Truth salon event Rosemerry Wahtola Trommer. The salon takes place October 1st at 5:00 live, in person and online. Get your tickets before they sell out.

Tell the Truth Salon Series

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    The Wise Effort Show
    The Science and Practice of Putting Your Energy Where It Matters Most
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    Diana Hill

    Diana Hill, PhD is a clinical psychologist, international trainer and sought-out speaker on Acceptance and Commitment Therapy (ACT) and compassion. Host of the podcast Wise Effort with Dr. Diana Hill and author of The Self-Compassion Daily Journal, The ACT Daily Journal, and the upcoming book Wise Effort, Diana works with organizations and individuals to develop psychological flexibility so that they can grow fulfilling and impactful lives.

    Integrating her over 20 years of meditation experience with yoga and psychological training, Diana guest teaches at InsightLA, Blue Spirit Costa Rica, PESI, Praxis Continuing Education, Yoga Soup and Insight Timer Meditation. She is on the board for the Institute for Better Health, and blogs for Psychology Today and Mindful.org. Diana practices what she preaches in her daily life as a mom of two boys and bee guardian. Go to drdianahill.com or her channels on Instagram, Facebook, Twitter, YouTube (@drdianahill) to learn more.