Episode 39

From Striving to Thriving with Jack Kornfield, Jennifer Payne, Dan Siegel and more!

Published on: 17th October, 2022

When I started the From Striving to Thriving Summit last year, it was because I was looking for a different way of living. On the edge of burnout, I turned to thought leaders, scientists, and spiritual teachers for a fresh perspective. This week, I will launch the From Striving to Thriving 2.0 Summit, a virtual series of discussions with top experts in the fields of compassion, neuroscience, longevity, and mental wellness.

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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.

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Tell the Truth Salon Series

 You are invited to join me live in person or streaming online here in Santa Barbara to Tell the Truth Salon Series. This is something that I have been dreaming up for a while now. I want us to gather in person, online, and have real conversations, unedited, unscripted, with people who are change-makers in our world, but also to uncover our own inner truths. https://drdianahill.com/salon

Tell the Truth Salon Series

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Gain the wisdom and skills to help you put your energy into the life you want to live. I’m ready to help you get there.

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    About the Podcast

    The Wise Effort Show
    The Science and Practice of Putting Your Energy Where It Matters Most
    The Wise Effort Show with Dr. Diana Hill is a show about how to live wisely.

    You’ll learn how to put your energy into places that matter most to you while making a difference in the world.

    This show is for you if:
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    ...you care about your physical, mental, emotional, and spiritual health.
    ...you appreciate science but are open to exploring spirituality and contemplative practices.
    ...you have an open, beginner’s mind.
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    About your host

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    Diana Hill

    Diana Hill, PhD is a clinical psychologist, international trainer and sought-out speaker on Acceptance and Commitment Therapy (ACT) and compassion. Host of the podcast Wise Effort with Dr. Diana Hill and author of The Self-Compassion Daily Journal, The ACT Daily Journal, and the upcoming book Wise Effort, Diana works with organizations and individuals to develop psychological flexibility so that they can grow fulfilling and impactful lives.

    Integrating her over 20 years of meditation experience with yoga and psychological training, Diana guest teaches at InsightLA, Blue Spirit Costa Rica, PESI, Praxis Continuing Education, Yoga Soup and Insight Timer Meditation. She is on the board for the Institute for Better Health, and blogs for Psychology Today and Mindful.org. Diana practices what she preaches in her daily life as a mom of two boys and bee guardian. Go to drdianahill.com or her channels on Instagram, Facebook, Twitter, YouTube (@drdianahill) to learn more.